Grainne Travers Team Nutrition and Wellness Programmes
Give your team the best resources to perform by introducing a nutrition and wellness program that will help your team to reach peak performance. Nourishing the body with quality whole foods can positively impact team performance outcomes.
Empowering people in teams to make small changes can have huge benefits to their team outcome. I educate and develop tailored nutrition and wellbeing programmes for Irish sports teams and corporate teams.
Enabling teams to perform their best is what motivates me. Whether on the pitch or in the boardroom, I design evidence based nutritional and wellbeing programmes to guide, motivate and empower team members to perform optimally.
Definition of Team: Where a group of people gather with a common goal!